Thursday, June 04, 2009

Fat Burning Dumbbell Circuit Training Workout Routine B

Dumbbell Circuit Training - Workout Routine B

Denville NJ Fitness Coach and Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine.

1. Chest Press
2. Incline Press
3. Lat Pullover
4. Shoulder Lateral Raise
5. Triceps Kickback
6. Biceps Hammer Curl



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