Dumbbell Circuit Training - Workout Routine B
Denville NJ Fitness Coach and Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine.
1. Chest Press
2. Incline Press
3. Lat Pullover
4. Shoulder Lateral Raise
5. Triceps Kickback
6. Biceps Hammer Curl
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serving Northern NJ areas for in-home training
leading Fitness Bootcamp in your backyard
providing online training & coaching worldwide
CALL TODAY! Call Your Dream Body 24/7 Hotline: 973.303.2424
It doesn't matter whether you're over 30, 40 or 50!
We can help you!
Email or call 973-303-2424 about the Special Programs @ Special Rates:
<> January Rush Special <> Jump Start Newbies
<> 40 Plus Fit & Fab <> 50 Masters Rebuilt
<> The "300" for Non-Spartans <> Resist to the Core
<> Pre Wedding Bodyworks
Don't forget to ask for your FREE "Your Dream Body Blueprint" brochure.
leading Fitness Bootcamp in your backyard
providing online training & coaching worldwide
CALL TODAY! Call Your Dream Body 24/7 Hotline: 973.303.2424
It doesn't matter whether you're over 30, 40 or 50!
We can help you!
Email or call 973-303-2424 about the Special Programs @ Special Rates:
<> January Rush Special <> Jump Start Newbies
<> 40 Plus Fit & Fab <> 50 Masters Rebuilt
<> The "300" for Non-Spartans <> Resist to the Core
<> Pre Wedding Bodyworks
Don't forget to ask for your FREE "Your Dream Body Blueprint" brochure.
Thursday, June 04, 2009
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