In the world of dieting, can you really cheat yourself thin?
It seems counter-intuitive to cheat on your diet when you try to lose weight. Don't we always advise our clients to eat clean and have an occasional cheat meal a week? But, to cheat yourself thin?
Joel Marion is a fitness expert and nutritionist and was 2001 Body-for-Life Body Transformation Grand Champion. He has a new system called "Cheat Your Way Thin" that he proves strategically scheduling cheat day can help lose weight.
Here is a 90-minute teleseminar recording that you can listen to what Joel has to say about his system. He has scientific research study and success cases to prove his system.
==> Click here to listen to the free teleseminar recording
In his system, Joel will teach how to "strategically" schedule your cheat day so that you can enjoy the "junk" foods you like (pizza, ice cream, cookies, cake, cheeseburger, etc.) and still lose weight.
I know many people have cheat meals or cheat days every week. But they do it in the wrong way by indulging, over-eating or binge-eating. They end up blowing off all the calories they've been restricting for the whole week.
They gain the weight back plus some and feel terrible. This psychological effect negatively impact their effort in losing weight and getting in shape for the long term.
As I listened to Joel's teleseminar and read his introduction, I realized that I have been doing his system for many years. But Joel has nailed it down in a complete step-by-step system.
Personally I do eat and enjoy these junk foods but on strategically timed days or occassions within my calorie budget per my goal.
Now read this sentence carefully. Every word is critically important. If you tweak it, you're going to fail.
Joel's Cheat Your Way Thin system complete the missing link in the calorie-restricting diet.
If it make some sense to you, go to Cheat Your Way Thin to check out his system. You'll be glad that you find the right cheat system that can actually works for you.
==> Go to Cheat Your Way Thin System
Enjoy your foods and lose more!
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Thursday, April 30, 2009
Can You Really Cheat Yourself Thin?
Labels:
Body for Life,
cheat yourself thin,
Denville,
diet,
lose weight,
Morris County,
NJ,
personal trainer
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