You’ll thank me for your happy glutes, buttocks and thighs by following this workout routine before the holidays.
Triple Set (3 sets)
- Goblet Squat x 12 reps
- Reverse Lunges x 12 reps each leg
- Front Kick x 12 reps each leg
Superset (3 sets)
- Dumbbell Deadlift x 12 reps
- Side Kick x 12 reps each leg
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