I'm more concerned about living a quality life with no financial worries than living a long-life with poor health and finance.
Dr. Mao of Yahoo! Health offers his 6 steps to live to 100. Read the full story here.
The quick steps are:
- Dink more water
- Eat like a contenarian
- Restore with regular rest
- Take the stairs
- Manage your stress
- Detoxifying your surroundings
Sounds simple and easy, huh?!
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