The Godfather of Fitness Jack LaLanne turns 95 and he's going even stronger and younger with a new book Live Young Forever : 12 Steps to Optimum Health, Fitness & Longevity.
In case you don't know, "jumping jack" exercise was named after him. He's the godfather and the most influential person of modern fitness industry. Without Jack there wouldn’t have been Jane Fonda, Richard Simmons, Denise Austin, Kathy Kaehler, Jillian Michaels, or Carey Yang.
Jack is as tough as ever before.
Visit http://www.careyforfitness.com/Free_Gifts.html#signup to sign up for FREE e-books and special reports to help you build muscle, burn fat and uncover your six pack abs.
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