In addition to looking good, feeling great, the ultimate quest to flat stomach or six pack abs has its health benefits.
You are
50% less likely to develop heart disease,
16% less likely to die of a first heart attack,
50% less likely to have erectile dysfunction,
70% less likely to develop high blood pressure,
35% less likely to develop kidney cancer,
90% less likely to suffer from gallstones,
14% less likely to develop osteoarthritis,
19% less likely to die in a car crash,
if you have a flat stomach.
Are these reduced health risks enough to get you going?
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Thursday, October 23, 2008
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