For Immediate Release
Denville Personal Trainer Carey Yang Featured in Daily Record
Personal Trainer Carey Yang of Denville, New Jersey, is featured in Daily Record’s DenvilleRockaway This Week. In this interview, Yang shares his personal journey of fitness and how he turns his passion into a business for helping people adopt a healthy lifestyle, lose weight, get fit and stay in great shape.
DENVILLE, NJ -- June 11, 2009 – Carey Yang, a personal trainer and fitness coach based in Denville, New Jersey, is featured in the business section of Daily Record’s DenvilleRockaway This Week. “I am honored to be interviewed and profiled in Daily Record,” says Yang, known as “Your Dream Body WorkoutXpert.”
In this interview, Yang shares his personal journey of fitness and passion about helping people achieve their health and fitness goals. Yang specializes in helping busy, working professionals, business owners and parents who want safe, effective workouts with maximum results in minimum time.
“I have been a multi-sport athlete since my childhood. So growing up I had been always physically active. However, with my life changes in school, family and work, I was once struggling with sedentary lifestyle and poor eating habits, like so many other people,” Yang said.
In his journey of getting himself back in good shape, Yang found his passion in fitness training and nutrition education, and helping people discover their power body and mind. For a person to stay in really great shape, particularly after 40, he has to have healthy habit and mindset, to be 100 percent in diet and 100 percent in workout.
“It is my mission to make a difference in people’s lives by enhancing the quality of their lives through fitness training, wellness and lifestyle coaching and education,” Yang said.
Yang says personal trainers are gaining popularity now after the Biggest Loser reality show. However, when asked about the hardest part of his job, Yang said it’s helping prospects understand that they’re worthy of everything by investing in their body, their health and the ultimate benefits of joy, happiness and life satisfaction. Think about the self-confidence, looking good and feeling great after losing weight, getting in shape and living healthy lifestyle.
When asked about his new program and service for the community, Yang said he has recently organized a new mastermind support group called Morris County Fitness and Weight Loss Meetup. “There is a strong need for ongoing professional support in fitness and weight loss around this area. I can’t find a really good support group for my friends and neighbors who want a live group coaching and support program,” says Yang, the group organizer and facilitator.
A mastermind group is very powerful by ways of sharing and exchanging ideas and strategies among people of the same interests and goals. This group currently meets on the third Wednesday night of each month at a local restaurant. Each month has a feature topic and presentation covering the areas of health, wellness, lifestyle, fitness training and nutrition. The group members will share their experiences, challenges, solutions, and strategies.
“Ultimately, I want to hold weekly support group meetings followed by exercise and training. It’s like a combination of group coaching and boot camp training in each meeting” Yang said. For more information about this support group, visit http://weightloss.meetup.com/1591/.
About C. Carey Yang
C. Carey Yang, Your Dream Body WorkoutXpert(TM), is a fitness coach and personal trainer based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals, business owners and parents who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint(TM) Body Transformation System.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.careyforfitness.com/.
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyForFitness.com.
Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts
Thursday, June 11, 2009
Tuesday, January 06, 2009
12 Weeks to Transform Your New Year's Resolutions into Reality
Let's face it. New Year's resolutions don't work. Half people don't even bother to make them. For the other half who make their resolutions to lose weight, find a new career, launch a new business, quit smoking, etc, etc, etc., the statistical success rate is against them.
According to a University of Scranton study about making New Year's resolutions, a quarter of them go back to their old ways within a week! By the end of January, that number rises to 36%. Less than 50% of participants stick to their goals past 6 months.
Sounds depressing, huh?
How many New Year's Resolutions have you made & broken in the last few years? What do you resolve to do this year?
The truth is, the "traditional" New Year's Resolutions simply don't work. In fact, many experts advise NOT make them at all. Read more >>
But what about your dreams and goals? Will this be the year you FINALLY achieve your goals?
Listen, if you choose the wrong goals, or did not set your goals properly, you are setting yourself up for failure! You end up breaking your New Year's Resolutions (again), losing business opportunities/profit, staying stuck in the same place (or even become worse-off than last year), wasting precious time & money, and, of course, your self-esteem plummets as you beat yourself up over and over....
Are you SERIOUS about making your dreams a reality in 2009? Ask yourself:
Visit http://budurl.com/nyintensive
Listen to the free teleclass "Beyond New Year's Resolutions" recording first.
If it sound right and make senses to you, a small investment carries a big return by the end of the 12-week intensive group coaching and masterminding class.
Make this year count.
Invest in yourself.
Transform your dreams into reality.
Visit http://budurl.com/nyintensive
According to a University of Scranton study about making New Year's resolutions, a quarter of them go back to their old ways within a week! By the end of January, that number rises to 36%. Less than 50% of participants stick to their goals past 6 months.
Sounds depressing, huh?
How many New Year's Resolutions have you made & broken in the last few years? What do you resolve to do this year?
The truth is, the "traditional" New Year's Resolutions simply don't work. In fact, many experts advise NOT make them at all. Read more >>
But what about your dreams and goals? Will this be the year you FINALLY achieve your goals?
Listen, if you choose the wrong goals, or did not set your goals properly, you are setting yourself up for failure! You end up breaking your New Year's Resolutions (again), losing business opportunities/profit, staying stuck in the same place (or even become worse-off than last year), wasting precious time & money, and, of course, your self-esteem plummets as you beat yourself up over and over....
Are you SERIOUS about making your dreams a reality in 2009? Ask yourself:
- Are you committed to reaching your goals this year?
- Are you ready, willing and able to take the necessary action to achieve your goals?
- Are you ready, willing and able to invest in YOUR own future?
Visit http://budurl.com/nyintensive
Listen to the free teleclass "Beyond New Year's Resolutions" recording first.
If it sound right and make senses to you, a small investment carries a big return by the end of the 12-week intensive group coaching and masterminding class.
Make this year count.
Invest in yourself.
Transform your dreams into reality.
Visit http://budurl.com/nyintensive
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