Denville Celebrity Personal Trainer and Martial Arts Fitness Expert Carey Yang Earns Top Kung-Fu Fitness Certification

Morris County NJ celebrity personal trainer and medal-winning martial artist Carey Yang is now a Certified Kung-Fu Fitness Instructor teaching and integrating Chinese martial arts and Kung-Fu into fitness training and sports conditioning.

DENVILLE, NJ – May 23, 2011 – Celebrity personal trainer, leading nutrition and fitness expert Carey Yang in Morris County, New Jersey is recently certified as a Chinese Kung-Fu Fitness Instructor. Yang is the owner and master trainer at Beyond Fitness Solutions, LLC – a leading in-home personal training company serving clients in Morris, Sussex, Passaic, Essex and Somerset County areas in Northern New Jersey.

“This is a long overdue certification that just adds my credential and credibility,” said Yang, who has been practicing martial arts for over 35 years. Versed in various martial arts style including Chinese Kung-Fu, Tai Chi Chuan (Yang-Style), Taekwondo, Mixed Martial Arts (MMA) and kickboxing, Yang has won numerous medals in martial arts tournaments in forms and sparring.

“I have been teaching and incorporating martial arts into fitness training routines for my clients for many years as a general physical conditioning, for improving cardiovascular fitness and enhancing anaerobic capacity and explosive power, and for self-defense,” Yang said.

Martial arts and Chinese Kung-Fu are excellent total-body workouts for weight loss, fitness training, stamina and strength. It can work the whole body in balance, dynamic flexibility, power and movement.

“All my clients love and enjoy kickboxing as a way of relieving their daily stress, feeling sweaty and great. Most important of all, they feel powerful as they learn something new and different and they can use the self-defense techniques I teach,” Yang said.

Kung-Fu FitnessTM training and certification is provided by the National Exercise and Sports Trainers Association (NESTA) based on traditional Chinese art of Eagle Claw Kung-Fu. It’s been simplified to combine Kung-Fu fundamental movements and principles with proper biomechanics and aerobic conditioning for the general population.

Yang said, “More than just kicking and punching, Kung-Fu FitnessTM is the perfect combination of ancient Chinese wisdom with modern exercise science for fitness.”

About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Fitness Makeover System.

Yang is an AFAA-Certified Biggest Loser® Pro Fitness Professional and NESTA-Certified Kung-Fu Fitness Instructor.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.beyondfitnesssolutions.com/.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.

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Contact Information:
C. Carey Yang
Phone: 973-303-2424
Email: Carey at BeyondFitnessSolutions.com
Web: http://www.beyondfitnesssolutions.com/

Source: http://www.prlog.org/11505953-celebrity-personal-trainer-carey-yang-in-morris-county-nj-earns-kung-fu-fitness-certification.html

Train with The Best!

Fitness Expert Carey Yang and Beyond Fitness Solutions Featured in Daily Record Denville Rockaway This Week Business Profile

The leading in-home fitness training and weight loss specialist Beyond Fitness Solutions, LLC and its Owner and President C. Carey Yang are featured in Daily Record Denville Rockaway This Week Business Profile.

Business name: Beyond Fitness Solutions, LLC
Type of business: On-site fitness training, wellness & lifestyle coaching, fitness & weight management seminar

Owner: C. Carey Yang

Address: Onsite in Morris County area

Telephone Number: (973) 303-2424

Website: http://www.beyondfitnesssolutions.com/
Hours of operation: By appointment only

Why did you start the business?
I have been a multi-sport athlete since my childhood, so growing up I had been always physically active. However, with my life changes in school, family and work, I was once struggling with sedentary lifestyle and poor eating habits like so many people. I finally got myself back together in good shape. In my journey, I found my passion in fitness training, nutrition education, and helping people discover their powerful body and mind. To get fit and stay in really good shape, particularly after 40, you have to have healthy habit and mindset, be 100% in your diet and 100% in your workout. It is my mission to make a difference in people’s lives by enhancing the quality of their lives through fitness training, wellness & lifestyle coaching, and education. I’m specialized in helping busy working professionals, business owners and parents who want safe, effective workouts with maximum results in minimum time.


If you could do it again, what would you do differently?

If I could do it again, I would have enrolled in a business coaching and mastermind program that could have saved me time.

What's the best business advice you have ever received?
Do what you love. Love what you do.


What personality trait helps you the most?

Indomitable spirit, perseverance, and self-discipline through martial arts and sports training help me the most to get through the ups and downs in personal life and business.


What's the hardest part of the job?

The hardest part of the job as a personal trainer and fitness coach is to help people understand that they’re worthy of everything by investing in their body, their health, and the ultimate benefits of joy, happiness and life satisfaction. Just visualize the self-confidence, looking good and feeling great after losing weight, getting in shape and living a healthy lifestyle. Invest now. Don’t pay for it later!


The easiest?

The easiest part of my job is to develop customized training program and workout routines for my clients. This is the part I love to do and am the best.


What's your least expensive product or service?

The least expensive product (and it's free) is my introductory 5-Part "Jump Start Your Body!" e-Course on muscle building, fat loss, nutrition & recipes, training strategies, core conditioning. You can download the free course by visiting my website. If you feel I’m the right trainer and coach you want to work with, simply go to my website to request a complimentary fitness consultation and discuss how I can bring values and benefits to help you transform your body, and change your life to a whole new YOU!


The most expensive?

The most expensive yet the most effective program is the "Shake Those Pounds" Intensive that consists of my signature 6-Step Dream Body BlueprintTM body transformation system, private one-on-one personal training, accountability coaching, kitchen makeover, grocery shopping tour, and shadow living. I only two clients in this program at any given time.


Describe your most unusual customer, job or work experience.
I have many baby boomer clients who want to lose weight, get in good shape and improve their health. An 60-year-old client starts kickboxing (a modified version) as part of her training program and is loving it! She feels like 50 or 45. Age is just a number as she quotes herself.


When you leave the business, what will you do?
Health and fitness is a lifelong journey. It’s true for me personally and for fitness business in helping people transform their body and improve their fitness. I would never leave the fitness and helping-people business. In fact, I'm raising capital to build my own Integrated Fitness and Wellness Center through real estate investment.

In one sentence, tell us why customers should use your services.
I have strong desire, passion, knowledge, and expertise to help people improve their health, fitness and quality of life. I’m specialized in helping busy working professionals, business owners and parents who want safe, effective workouts with maximum results in minimum time.

Do you have any new program or service coming up for the community?
I will be teaching a series of fitness training and nutrition topics in Morris Hills Adult Education program next Spring. I'm also gearing up for Spring Fitness Bootcamp class.
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