Monday, April 14, 2008

You Want to Shape Up Like J.Lo?

According to a report in Closer magazine, the actress/singer Jennifer Lopez (a.k.a. J.Lo) has adopted a punishing exercise regime to get back to her pre-pregancy shape.

Read more here >>

J.Lo gets up 4 a.m. every morning and starts her 3-hour workout, 7 days a week under a team of personal trainers and nutritionists. That's tremendous dedication and commitment.

Granted that J.Lo has her own personal trainers and nutritionists. But she still has to get up every morning at 4 a.m. and does all the 3-hour hard workout. Her trainers can't do the exercise for her. Her nutritionist can't eat the foods for her.

This Latin goddess is just like everyone else. She's not different. J.Lo doesn't have anything special to get in shape and stay in shape. She trains hard and eats well. Can you commit yourself something similar to her regime? You want to shape up like J.Lo? Can you work out like J.Lo?

Don't blame your fat genes!

Today you don't need to be a Hollywood celebrity to have your own personal trainer. Contact Your Dream Body WorkoutXpert to get in shape like J.Lo.

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