Toning Up Jiggly Thighs and Fat Back with Morris County NJ Personal Trainer

Carey Yang, Certified Personal Trainer & Dream Body Expert
"Band Squat to Low Row"

Morris County NJ personal trainer, fitness bootcamp coach and your dream body workout expert Carey Yang demonstrates a super combo exercise to tone up jiggly thighs and firm up flabby back fat.

- Band Squat
- Band Low Row

that work your legs, butt, thighs, back, core - all in one move.




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How to Give Up Diet Coke and Lose Up to 10 Pounds in 2 Weeks

A new discovery from one of the world's most popular nutritionists, Isabel De Los Rios, suggested that "Giving up sugar and artificial sweeteners may be difficult, especially if you are accustomed to everything having such a sweet taste. Believe it or not, I have had clients give up Diet Coke and lose up to 10 lbs in 2 weeks with the DSP!"

If you are addicted to sweet drinks or diet sodas, try this 'Tea Juice' and you will see that weaning yourself off sugar or sweeteners will be much easier.

Tea Juice
-5-6 bags of any non-caffeine he.rbal tea of your choice (green tea, peach tea, berry tea, orange zinger, lemon, etc.)
-3 quarts water-Stevia powder or liquid to taste

Boil tea bags in a large pot. Add 1-2 full teaspoons of stevia while still hot (You may add more or less, based on desired sweetness) Let tea cool and then transfer to the refrigerator in Ice Tea pitchers or individual size bottles."

Remember the #1 fact about fat loss is that diet is more important than exercise, particularly when you have a lot of weight to lose.

Check out the #1 most honest and natural diet and nutrition program on the internet by Isabel De Los Rios.

Click Here!

Check out DSP.