Sunday, October 03, 2010

How to Use Essential Oils to Enhance Your Workout and Training Performance

Improve Your Workout with Essential Oils

Having been used for over thousands of years in various cultures, essential oils and aromatherapy have been gaining recognition in recent years as alternate medicine, therapy and treatment for diseases, body and emotional health.

There are many essential oils and related products that can help you improve your workout, fitness and exercise.


Peppermint – enhance focus and concentration, increase oxygen to your brain and muscles, curb appetite, keep you alert and energized

Motivation – help keep you motivated and work out harder

NingXia Red – super anti-oxidant drink, increase energy, enhance stamina without added sugar or caffeine (so you won’t have sugar high and crash afterwards)


PanAway – relieve tension, pain and inflammation in muscles, ligaments, and joints. Great for arthritis pain and back pain too!

Deep Relief (Roll-On) – relieve tension, pain and inflammation in muscles, ligaments, and joints.

Ortho Ease & Ortho Sport Aromatherapy Massage Oil – soothe sore and tired muscles to help you recover quickly from workout

Peace & Calming – relieve stress & anxiety, help you get restful sleep

NingXia Red – use post-workout and every day, boost your immune function , help support liver and kidney function, regulate blood pressure, blood sugar and cholesterol level, improve digestion, combat premature aging, and help maintain healthy weight

Why Choose Young Living Essential Oils?

90% of essential oils sold in North America are Grade B or lower (perfume-grade) oils. They only contain 5-10% essential oils and the rest is chemical solvents, synthetic, and other toxins. These oils could irritate your skin and cause other health problems.

Young Living Essential Oils are pure, 100% Therapeutic-Grade (Grade A) Essential Oils. They enhance health and well-being without burdening your body with more chemicals and toxins. It’s a great investment for your long-term health.

For more information about the science of essential oils and products, visit or Email:

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