As appeared in Men's Health magazine as one of the heroes of health and fitness, the U.S. President-Elect Barack Obama is busier than anyone else.
He makes a difference by showing how health and fitness can drive your success. You can learn from him for his 9 lessons in balance, love and leadershp.
Here are the lesson highlights:
Lesson 1: Learn from your father, even if he wasn't a good one
Lesson 2: Be there for your family, even if you're not around
Lesson 3: Make the future your focus
Lesson 4: Turn early lessons into big successes
Lesson 5: The government isn't your nursemaid
Lesson 6: Quit smoking (as often as you need to)
Lesson 7: Show others the way to common ground
Lesson 8: If you want to avoid disappointing others, don't disappoint yourself
Lesson 9: Don't let 'em see you sweat
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